1 Way To Treat Myself Right

Consume with care and consideration. The effects of self-neglect are longer term than they seem and take so much to reverse. Loving myself is more than affirmations, it’s actions, and one of the things I do every day at almost every moment is consume. It’s taking practice to be aware of what I’m consuming, but…

How To Still Act With LOVE Without Being A Doormat

If you follow me on Instagram, you would have seen this post on Tuesday. However, this is still relevant today and ALWAYS: “Just remembered something. Someone told my friend, ‘sometimes you can’t act with love.’ That’s bullshit. You can always act with love, but it’s a self-love that keeps your boundaries in tact. It’s self-love…

OWN Your Uniqueness! With Love, Abstrkt

Everyone has their own truth. Their own wants. Likes and dislikes. There is no one who can decide these for you. It’s all up to you. The only way to get to know these pieces of you is through taking time. Like we would treat a relationship with another, this is key to the way…

Living With My Sound and My Silence

living with my sound and my silence means not judging myself for speaking how i am feeling or in the tone that i am feeling. living with my sound and my silence means without force. it means speaking through energy. it means living. it means getting to know me.