What Is Mental Health?

Mental health is a journey. Not a destination. Along the way I set goals, places in my mind and in my life that I want to visit. I want to visit the ability to be vulnerable with my romantic partners. I want to visit that moment when I find a reason to get out of…

Breaking My Fast With An Avocado Smoothie Bowl

But not before drinking a ridiculous amount of water. I drank at least 32 oz. last night and at least 32 oz. this morning before eating anything so that my body would slowly bring itself back to life. That’s also why i’m reintroducing food with a smoothie bowl. I don’t want to shock my body…

Surrendering Ego For Collective Benefit

4 of Wands (Reversed); 9 of Pentacles (Reversed); 5 of Swords (Reversed) AKA, Excess pride leads to disconnection and defeat. That moment when you know what you need to do but it goes against everything you told yourself you were capable of doing and everything you told yourself you would ever do… Did this moment…

King of Cups: The Hot Water Does Self Work

A poem about passion being confused as anger… Living close to the soul of the Earth Is the reason why I stay ready to pop off. It feels wrong, holding on to guilt, When i’m being so natural. But when I get upset, I remember that I knew the risk. You will live with me…

King of Wands: Finding My Chill Slowly But Surely

Your stubborn, passionate, angsty lil royal highness. Not good or bad, but a grey space. For several months now I’ve been busy business minded, and as I’ve gotten older and taken on more responsibility for my life, the feeling of needing to do everything myself has become more and more constant. I’ve transitioned from a…