L O A D I N G

1 Way To Treat Myself Right

Consume with care and consideration. The effects of self-neglect are longer term than they seem and take so much to reverse. Loving myself is more than affirmations, it’s actions, and one of the things I do every day at almost every moment is consume. It’s taking practice to be aware of what I’m consuming, but […]

Read More

Why I Released My Need To Control

Yin and yang. We all play both roles at some point. It’s a pattern that you can see with every living thing. Sometimes we’re the giver, sometimes the receiver. It doesn’t make us subordinate to receive, just as it doesn’t make us the master when we can give. It’s a balance.

Read More