Consume with care and consideration. The effects of self-neglect are longer term than they seem and take so much to reverse. Loving myself is more than affirmations, it’s actions, and one of the things I do every day at almost every moment is consume. It’s taking practice to be aware of what I’m consuming, but i’m worth it.
Katherine Elizabeth Jackson, aka Abstrkt, is a Long Beach to Oakland to Atlanta-based writer, creator and manager of the lifestyle and adventure website, Abstrkt Femme. When she is not creating content for her website she is performing as a Afro-cultural dancer, working in the holistic health field as a Reiki Master practitioner, or documenting her life experiences through photography and writing. She uses her experiences as a multifaceted artist and healer to view the lessons of life from many angles, which she then shares on Abstrkt Femme and in her book, Alive In Everything.