community meditation at BIG Heart Ranch. sharing energy with donkeys, horses, deer, goats, a llama, and my fellow humans.
the key word of the evening was VULNERABILITY.
being open to shedding the layers of our personas, our ego, and knowing that even without it, we’re okay! we’re safe, we’re protected, we’re loved, without ego we become more aware. without ego, i feel more human and more alive.
i expressed after the group meditation that just being out in nature instead of the city, having flies and animals all around me, i at first felt uncomfortable. i felt open and vulnerable. but i faced these feelings with compassion and embraced the vulnerability. i was able to break a lil bit of my wall down, opening myself up to being human. to being more than i thought i was.