San Diego, May 2018

UCSD, Chicano Park. “passion never dies, it lives your work. walking through Chicano Park, i feel the need for the culture’s survival. i know that we will live forever.” the night before leaving to San Diego, i had a dream about the genocide of the black community by white supremacy. after leading my meditation class…

New Orleans, May 2018

my first trip to New Orleans, may 2018. first trip in my may 2018 travels. i went to new orleans to lead my meditation workshop, and to break out of my land-lock funk that i feel like i’ve been living in for years. i had expressed feeling landlocked in january to my friend Jess, and…

BIG Heart Ranch Malibu

community meditation at BIG Heart Ranch. sharing energy with donkeys, horses, deer, goats, a llama, and my fellow humans. the key word of the evening was VULNERABILITY. being open to shedding the layers of our personas, our ego, and knowing that even without it, we’re okay! we’re safe, we’re protected, we’re loved, without ego we…

21 Days of Gratitude: Days 18 & 19 (Strength)

i’m enjoying posting these together day 18 god thank you for art god thank you for the arts saving my life god thank you for authenticity god thank you for balance god thank you for release god thank you for our microcosmic patterned life god thank you for divine unconditional love god thank you for…

21 Days of Gratitude: Days 12-17 (Queen of Swords)

*it’s been a crazy week, y’all… the gratitude was written but not posted. still grateful day 12 god thank you for today’s stretch meditation god thank you for my breath god thank you for always giving me what i need god thank you for my being able to receive god thank you for the countless…