sense of self workshop tonight
a lot of feeling have been coming up today. i’ve been living in apathy for the past week, so here is the balance. i’m able to face my feelings w/out letting them control me. i’m using them to understand what i really want and to come back into a steady self-care practice.
lots of water
observation w/out judgement
fire breath & meditation
prayer & gratitude
completing projects & tasks instead of letting them pile up.
everything is in place when i take an un-obscured look at my life. a calm and stable view. everything is in place.
i forget again how much i love this. i love being able to assist others in getting to know themselves, i love praying to the creator for an hour, i love healing, i love talking to others about their lives and feelings. the space i hold is a creative and positive space. i set the intention off-bat that there will be no judgement, just love. i love everyone who comes. i love everyone. we’re all so precious. so important. we’re finding our truth one movement at a time. finding our protection. i hope i was able to help others find their protection tonight. i hope they love themselves as much & i love them. i’m so content right now. i know where we’re headed. forward.
i love you eternally,
Katherine Elizabeth Jackson